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Rugby
Excellent away win for Tregaron RFC against Pantyffynon
Athletics
Val Coleman, 96, inspires at West Wales Indoor Rowing Championships
Golf
Celebrating St David’s day at Borth & Ynyslas Golf Club
Football
Kerry win puts Porthmadog through to semi-final
Pool
Excellent win for Fairbourne Golf
Caernarfon Town and Haverfordwest County reach FAW Youth Cup Final
Multiple achievements for Sarn Helen runners
No siesta in Seville for Aber runners
Aberaeron stand firm in fiercely contested encounter
Spirited Aberystwyth lose out to The New Saints in epic Cup Final
Motor Sport
Helmsley Enduro trophy for Newcastle Emlyn rider Rhys Evans
Hockey
No rest for Dysynni Hockey Club, Eryri Girls U15s crowned champions
Be Active grant for Dyfi ‘Sailing for Fun’ project
Ceredigion boy travels to Italy with Welsh Schools squad
Ieuan Evans takes the win at Cambrian Road Rally
Boxing
Fighting Farmer’s son a chip off the old block
First-minute goal sparks frantic football
Cycling
Josh Tarling set back by crash in UAE Tour final
Black and Greens bested by Newtown rivals
ADASC swimmers perform well at regionals
Torrent Hustlers confirmed League Champions
Ardal League North East: Doldrums for Dolgellau
Port throw caution to wind as Tigers show teeth
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