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Pool
Gangsters and Hustlers set up double final showdown
Football
Canaries reach first‑ever Welsh Cup final
Rugby
Newport snatch SRC Cup with last‑minute try against Llandovery
Running
Aberystwyth athletes impress at Rhayader lakes races
Leaders Llan leave it late to sink Corwen
Porthmadog held to a goalless grind
Tywyn roar back with five‑goal statement
Penalties and red card sink Seasiders
Nefyn’s winning streak rolls into cup semis
Golf
Newcomer Bowen helps seal greensomes win at Borth & Ynyslas
Teen Star Griffiths steals the show
Motor Sport
Elfyn Evans hunts second Safari success
Dolgellau Athletic targets Llanrhaeadr win
Porthmadog return to action against revamped Prestatyn
Aberystwyth RFC Women gear up for WRU league with new kit
10x10km challenge to raise money for Parkinson’s UK Cymru
Rowing
Inspirational Val, 97, takes on rowing challenges
Cynwyl takes third in intense F1000 finale
Aber outgunned by promotion rivals
Williams at the double as Dolgellau hit back
Tywyn Bryncrug's title hopes face setback
Nefyn run riot to power title push
Aberystwyth narrowly defeated by Ammanford in thrilling friendly
Sarn Helen runners shine at Newport Half Marathon
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