Mindfulness, fire safety, accessing healthcare for all and exercise for mobility were all on the agenda for 50 or so WI ladies attending a Healthy Living Day at Aberaeron Memorial Hall on Thursday, 23 February.

Everyone participated in the exercise class in the morning and enjoyed a spot of relaxation in the afternoon after a delicious lunch of soup and rolls.

They all learned a great deal and of course shared experiences and chatter through the day.

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