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Running
Aberystwyth runners excel in Paris and Ibiza races
Mum saves hundreds with meal prep
999
Tragedy at Carmarthenshire horse centre: Woman dies
Family raises money for New Quay RNLI in memory of loved one
Football
Porthmadog FC mourns loss of former captain Geraint 'Siops' Jones
Motor Sport
Newcastle Emlyn's Henri triumphs in F1000 race
Inspectors praise 'friendly' and 'inclusive' school
Community news
Ffestiniog club learns crime prevention
US genealogist discovers reason his ancestors fled mid Wales in 1600s
Your weekly horoscope with Russell Grant
American DIY genealogist discovers ancestors who fled 1600s Rhayader
Wales has good care in homes despite pressures
Aberystwyth family to star in new series of Gogglebocs Cymru
Health
Hywel Dda Health Charities launches free will-writing month
Dates announced for Aberystwyth and Cardigan funfairs
Plea for Merchant Navy veterans and families to come forward
Entertainment
Strata Florida will welcome Ceredigion Guild for fascinating day out
Farming
Matchmaking service helps Dyfi farm plan succession
Meinir named Wales Woman Farmer of the year
Sweet adventure awaits at Cadbury World
Mid Wales shearer breaks British record
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