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Meet salsa instructor Rob Metcalfe
Running
Aberystwyth runners shine at long distance races
Politics
£1 bus fare scheme for young people in Wales begins
Community news
Family fun at Aberdyfi beach games
Football
Aberystwyth Town pay tribute to club legend Alan Blair
Research backs Christian family values
Hockey
Dysynni girls impress at national tournament
Golf
Penrhos Golf Club donates over £5,000 to Wales Air Ambulance
South Caernarfon Creameries launches defibrillator campaign
Elin Hopkins from Cambrian Harp School won 3rd prize in the Urdd National Eisteddfod, excelling in the harp solo and instrumental ensemble categories.
Entertainment
Llanidloes author Jay Griffiths to launch new book in Mach
Aber AC runners conquer Welsh mountains
Ceredigion Museum honours Aberystwyth native
Motor Sport
Newcastle Emlyn's Henri triumphs in F1000 race
Your weekly horoscope with Russell Grant
Moments of ministry: ‘You’ve got to love ’em, boy’
Bronglais League of Friends donate £13,400 for birthing pool
Health
Walk raises £1,000 for colorectal services
Farming
Mid Wales shearer breaks British record
Mid Wales shearer has British record in his sights
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