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Man with prostate cancer finishes 200-mile ultra in just 88 hours
Running
Tracey earns six stars glory in New York
Abersoch RNLI volunteers honoured for lifesaving work and long service
One of Aberystwyth’s most distinguished soldiers honoured in new book
Athletics
Ultra races for Aber AC runners
Golf
Borth & Ynyslas Golf Club competition winners
Aberystwyth runners excel at Swansea
Newyddion
Joe a Lloyd yn ennill medalau dysgwyr Cymraeg yn Eisteddfod yr Urdd
Barbara wins competition in memory of Lynda Evans
Aberaeron winner at Royal Welsh - horse section
Puncture costs Josh Tarling Olympic medal
Take part in Snowdon Sunset Walk to raise money for charity
Medi Harris wins World Aquatics Championship relay bronze in Doha
Rose races train to get dad medal
Rose gets ready for Tywyn train race to return dad's medal gesture
Coleg Menai student Cian Green wins British weightlifting bronze
Retired teacher from Trefor wins Sir TH Parry-Williams Memorial Medal
Aberystwyth poet receives first Hay Festival medal
Entertainment
Mererid Hopwood awarded Hay Festival Medal for Poetry
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