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Rugby
Sister Gwenllian and Alaw could play together for Wales tonight
Llanybydder's Cadi-Lois takes on France in the heat
Three Ceredigion players in Cymru U18s Six Nations Rugby Festival
Four teams from Bala school make it to Road to Principality finals
Ceredigion trio star as Wales Under 18s beat Ireland
Wales Under 18s Deian and Steffan get set to face Ireland
Cadi-lois selected as Six Nations development player
Cadi-Lois and Ellie in Wales' extended Six Nations squad
Cadi-Lois selected for Wales' U18 Six Nations Festival squad
Pwllheli Seconds were 29-0 winners at Porthmadog in the Admiral National League 3 North West.
Former Paralympian Ellie Simmonds gears up for Six Nations Sin Bin
Wales is 'as passionate about recycling as it is about rugby'
Top cop on why Welsh rugby fans should stop singing ‘Delilah’
Warren Gatland returns as Wales coach
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