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Football
Ex‑Aston Villa and QPR academy keeper signs for Seasiders
Ffostrasol hit Turfs for six as Lampeter feel the pressure
Six‑goal Newcastle Emlyn cruise into Costcutter League Cup final
In‑form Aberystwyth target statement win at Ammanford
Nantlle Vale edge Blaenau as Nefyn power on
Leaders Llan dig deep to extend lead
Football fixtures
Caernarfon push champions all the way
Lakesiders left reeling after another defeat
Pool
Royal A crowned Dolgellau Pool League champions
Hockey
Dysynni stars shine as Eryri strike double gold
Dyffryn & Tal-y-Bont U13s reach first major final
Aber Youths dig deep to seal cup final spot
Rugby
Deian drives Wales to statement victory
Tywyn Bryncrug title setback against Crosses
Running
Sarn Helen's Nicola Williams takes on Dubai half marathon heat
Aberystwyth runners shine at Cors Caron Half Marathon
Angling
Fishing report: Some of the best winter spots
Aber volleyball teams secure thrilling wins
Entertainment
Your weekly horoscope with Russell Grant
Abereron hit full stride in bonus‑point triumph against Tycroes
Aber pay the price for errors in defeat
Penrhyn fight back as Vale lose ground
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