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Junior A&E doctor Meg Pragnell, after donating a kidney to her mum, tackles Snowdonia as part of a 15-day triathlon challenge to raise £15,000 for Sarcoma UK.
Courts
Drug and drink driver banned for four years
Football
Penrhyncoch edged out by Newtown
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Pwllheli RNLI charity ride supports hospital
Dog rescued after falling down 20 metre ravine near Aberystwyth
Dolgellau man admits knife and cannabis possession
Community news
In Pictures: Aberaeron Vintage Show
Planning
Plan to turn storage unit into gym refused
In Pictures: Cardigan Carnival
New signs and markings for bikers introduced
Suspended jail sentence for stolen scratch cards
Lluniau: Sioe Cwmsychpant a'r Cylch
Homes for sisters in Cardigan set to be refused again
Ffostrasol secures top position with Bont win
Motor Sport
Lampeter's Evans clinches podium in Voly Grampian Rally
10-man Aberystwyth hold on for big win
Comfortable win for dominant Port
Cricket
Dol fall to Mold in close encounter
Hard-fought victories for Barmouth and Tywyn
Funding boosts community transport project in Teifi Valley
Former workhouse and NHS clinic set to boost business in Pwllheli
Welsh Government hands National Slate Museum £3.3m for redevelopment
Changes to social services scrutiny in Powys
Entertainment
Mid Wales Latin American Festival celebrates 20 years this September
Business
Heartwood sauna expands with new purpose-built workshop in Glantwymyn
Aberystwyth gears up for the return of Big Tribute
Fireworks to celebrate 40 years of Race the Train
Aberystwyth woman fined for obstructing police officer
Powys Lib Dems warn stroke unit downgrade would be 'devastating blow'
The top musician born with no arms to play at Mach festival
Housing charity for older people looking for new board members
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